So, today I started bootcamp. Not military bootcamp, of course, just exercise bootcamp. However, I think I could liken it to Paris Island. Anyway, I thought I’d try to chronicle my experience at bootcamp here just for anyone interested but also for myself to look back on later.
So, today was day 1. My class is at 5:30 am. I woke up every hour last night checking the clock so I wouldn’t oversleep. Finally, at 4:45 the alarm went off and Mark rolled over to swat me out of the bed but I was already up before he could catch me.
I arrived early…which is uncommon for me. Go figure, there’s not much traffic to contend with at 5 in the morning.
I saw all the other ladies getting out of their cars with their cute workout attire. Did I mention it was 30 degrees? We were all bundled up in multiple layers of workout clothes. Me? I was just trying to keep my stomach from sticking out too far for anyone to notice it. I prayed no one would ask me if I was preggo. They didn’t. Thank you God. I owe you one.
So, as I stood on the field of the YMCA waiting for class to start, my body and my brain began to converse. Here’s a snippet:
Body: ‘It is freezing out here and it is 5:30 in the morning. Are you crazy? This is a time for sleep, not standing around in a field sucking in your gut, and trying to keep warm.’
Brain: ‘Shut up. We need to do this so you won’t have to suck in that gut.’
Ok, so everybody gets there and April (the instructor) turns on the music and we start doing some exercises. I am so good. I’m thinking, ‘man, I can do this. No problem. Check me out.’ All the way through the jumping jacks and the stretches and the lunges I went. Not quite perfect form, but darn close….or so I thought. Plus, I’m barely winded. I must be in better shape than I thought.
Just as I was starting to feel great about doing this, the activity changed. The chapel loop began. O M G. Let the running begin. I started off at a jogging pace. Didn’t want to look too bad in front of all the other runners (some of them marathon runners). Of course, my run soon came to a walk. That’s ok, there’s some people I know walking, I’ll walk with them. Only, they’re walking fast! No fair! So I’m barely catching up with them.
I’ll spare you the rest of the run/walk. It’s basically more of the same as above. Fast forward to the next activity which is a series of exercises you sort of rotate through. So, you do a big skip, actually skipping but pulling your legs up really high as you do it. Then, you stop to do something - I can’t even remember what it was but it was painful. Then more skipping, then more something excrutiating that I can’t remember. Then, guess what? MORE RUNNING. Or walking, for me.
Right about this time the brain and body start conversing again. Some conversation:
Body: ‘What is wrong with you? Are you crazy? Why are we doing this? It’s cold, and we don’t like to run. Remember?’
Brain: ‘Whatever. We are doing this and that’s final. It’s fun. People you know are here. And look at how good they look! You wanna look like that, don’t you?’
Body: ‘Well, yeah. I see your point. But isn’t this a little over the edge? You know, I can make her throw up if you don’t watch it.’
Brain: ‘Fine. Slow down a little. But we’re staying!
So, I continued to huff and puff through more running (walking). I went through what was to be my last set of skippy, lunge things when I hit bottom. One instructor kept coming up to me and telling me every single thing I was doing wrong. I’m sure she was just trying to help and to save my knees from eternal damnation. But at that moment, I wanted to spit in her face and tell her she was lucky I was still vertical. Of course, I didn’t do that. I just fought back tears as I felt like I could have burst into sobbing right there. I barely made it through that last ‘leg’ but I did make it, only to run (walk) more.
I finally got back to the pack where I then had to lift weights in various positions and then, guess what? Run (walk) some more! I was dragging by this time. I made it back around to the pack again where I had to do more weight lifting and various crunch and push up type things. I won’t say that I did 20 reps of everything but I did do at least some of everything.
The light at the end of the tunnel began to show. Cool down. We did pilates moves that I could barely contort my exhausted body into. We did get to sit and lay on our mats during this time and I didn’t even care that I was doing crunches or lifting my leg in an ungodly position. I was laying down!
Other people were starting to leave and I couldn’t very well just stay there on the ground so I hauled myself up. As I got up, the headache hit. Oh my. Am I allergic to exercise or something? It hurt so bad. But really, in the scheme of things, it’s a small price to pay. I drove home, the streets still dark. Maybe there were one or two lights on in the houses I passed as people started to get up for their days. I felt a sense of pride that I had been up and I had run myself ragged before most people even brushed their teeth. Uh, sadly, as soon as I got back home, I crawled in the warm bed and snoozed for just a little while. My dreams of having coffee and leisurely showering and reading the paper all before work were dashed. Maybe next time.
Final verdict: Did it hurt? Yes. Was I embarrassed? Some of the time. I was tired, sore, and a little down about my pathetic performance. But, I did it. And, I’ll go back again on Wed., hoping to improve slowly so that one day maybe I won’t be last.
Now, I need to go soak in a hot bath so that my legs will move tomorrow.
Em